8 Must-have Self-Improvement Apps for 2023


Self-Improvement app
Self-Improvement app
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Self-improvement is a continuous and lifelong process. If we critically evaluate ourselves, we will certainly find one or more aspects of our personality that need improvement. Such improvements or adjustments may be related to our physical or mental health, time management, professional life, social life, managing personal finances, breaking a bad habit or trying to adopt a good one.

In this article, I will list 7 Android apps belonging to different categories that can help you improve your personal life in more than one aspect. So let’s get to it.

1. Journy: Self-Improvement App

The Journy app helps you streamline your life by keeping key calendar events, reminders, techniques and tips at your fingertips. The self-improvement app also provides a planning template to help organize your thoughts as you prepare for any event, big or small.

This is a self-improvement planner and tracker for anyone who wants to take control of their life and become a better version of themselves.

Journy was designed to help you organize your thoughts, your process, your life, your self-improvement, self-discipline, and growth to maximize your returns on your journey to being the absolute best, the most balanced, balanced person you can be. be. you want to be If you come to the table with the most important aspect of improvement; effort! This self-improvement app will meet you halfway to help you stay organized and stay on track.

Journey App Download Links:

2. Google Fit: Activity Tracking

We all know that being active can do wonders for our health. Although being active is good for people with perfectly normal health, it is even more important for people with health problems such as diabetes, heart disease, etc.

Google Fit is a great self-improvement app that can track your daily activity and help you reach your daily activities or exercise goals. The app is developed in collaboration between the World Health Organization and the American Heart Association and therefore provides reliable recommendations.

The self-improvement app is free to use on all types of Android devices, including smartphones and smartwatches.

3. 21 Day Challenge – Life-Changing Habits

If you’re having trouble quitting a bad habit like smoking or cutting down on screen time, or picking up a good habit like reading a book or doing yoga. Then this app is definitely for you.

As the name suggests, with the 21 Days Challenge you can challenge yourself to repeat or avoid activity for 21 days, after which it is expected to become your habit. It is possible to choose a prompt from a list of built-in prompts or build your own.

The basic version of the application is free and the full version is charged.

4. Budget Planner, Expense Tracking

If you are struggling to manage your income and track your expenses, then this app can save you a lot of stress.

Using the Budget Planner application, it is possible to determine the sources of your income, and add the usual categories of expenses with individual monthly budget allocation. Then you can just add your daily spending. At the end of a month or a financial year, the app can show you how you’ve gone over budget both graphically and numerically.

The basic version of the app is free, but the one with advanced features costs money.

5. App Usage – Usage Management/Monitoring

As the name suggests, App Usage sits on your phone, tracking, recording and reporting the amount of time you’ve spent days on all the apps installed on your smartphone.

This application is useful in a situation where you want to analyze and reduce the number of hours you spend on social networking applications, for example.

This self-improvement app thus helps to understand the usage of your smartphone and the app.

6. 7Mind: Meditation Rediscovered

7Mind is a meditation app that helps you maintain a good and positive state of mind.

The main features of the free version of the app include offline and online access to meditation, helpful tips and inspirational quotes, progress tracker and motivational trophies, soothing nature sounds, etc.

For more advanced features, a premium version of the app can be purchased.

7. Forest – Focus Timer for Productivity

In the modern age with so much technology at our fingertips, it’s very easy to get distracted. The Forest app is a must if you are a procrastinator and have trouble focusing on a task at hand.

The main features of the free version of the self-improvement app are that it motivates focus, and provides multiple timer modes and personalization. More advanced features including statistics are only available in the premium version.

8. Lumosity: Brain Training

Just like physical health, mental health is also important. Several recent scientific studies suggest that just as physical activity helps maintain physical health, brain activity helps maintain mental health.

Lumosity can help you keep your brain active and that too in a fun way by asking you to play different games and solve different puzzles. It consists of more than 40 activities that belong to different types of mental training, such as memory, logic, speed, problem-solving, mathematics, etc.

The basic version is free and the advanced version must be purchased.

Wrap up

In this article, I have included seven different self-improvement apps that you can use to improve seven different aspects of your life. Small adjustments and life changes can often have far-reaching and amazing consequences. Let us know in the comments if you know of any other good apps that have helped you improve your life.


Kevin Peter