Annapurna circuit solo: Everything you need to know

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The Annapurna Circuit is a classic trekking route that has been attracting adventure-seekers from all over the world for decades. This iconic trail takes you through stunning landscapes, remote villages, and high mountain passes, offering a unique experience of Nepal’s rich natural and cultural diversity. In this guide, we will take you on a journey through the Annapurna Circuit Solo, providing you with all the essential information to plan and enjoy your adventure.

History and Geography

The Annapurna Circuit is located in the Annapurna region of Nepal, which is part of the Himalayas. This region is known for its breathtaking mountain scenery, diverse flora and fauna, and unique culture. The Annapurna Circuit is a circular trail that starts and ends in the city of Pokhara, covering a distance of approximately 230 kilometers. The trek takes around 15-21 days to complete, depending on your pace and itinerary.

The Annapurna Circuit Solo was first opened to trekkers in 1977, and since then, it has become one of the most popular trekking routes in the world. The trail passes through different landscapes, ranging from lush subtropical forests to arid high-altitude deserts. The highest point of the trek is the Thorong La Pass, which stands at an altitude of 5,416 meters.

Culture and People

The Annapurna region is home to various ethnic groups, including the Gurungs, Thakalis, and Manangis. Each group has its unique language, culture, and traditions, which adds to the richness and diversity of the region. During the trek, you will have the opportunity to interact with local people, learn about their way of life, and taste their traditional cuisine.

Permits and Regulations

To trek in the Annapurna region, you need to obtain two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara or from the checkpoint stations along the trail. You need to carry your permits with you at all times and show them to the officials when asked.

Transportation and Accommodation

To get to the starting point of the trek, Pokhara, you can take a flight or a bus from Kathmandu. The bus journey takes around 7-8 hours, while the flight takes around 25 minutes. Once you reach Pokhara, you can hire a jeep or a taxi to take you to the trailhead, which is located in the town of Besisahar.

During the trek, you will come across numerous teahouses and lodges, which provide basic accommodation and food. The cost of accommodation and food varies from place to place, with higher prices in the upper regions of the trail. It is advisable to carry some cash with you, as there are limited ATM facilities along the trail.

Safety Tips

Trekking in the Annapurna region can be challenging, especially if you are trekking solo. Here are some safety tips to keep in mind:

  • Always trek with a map and a compass or a GPS device.
  • Drink plenty of water and stay hydrated.
  • Acclimatize properly and avoid ascending too quickly.


The Annapurna Circuit Solo is a classic trekking route that takes adventurers on a journey through stunning landscapes, remote villages, and high mountain passes. This iconic trail provides a unique opportunity to experience the natural and cultural diversity of Nepal. To ensure a safe and enjoyable trek, it is important to obtain the necessary permits, plan your itinerary and budget, and be aware of the safety tips. With the right preparation and the right attitude, the Annapurna Circuit Solo will be an unforgettable adventure. so start planning for your Annapurna circuit trek today.

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