Ever wondered why we eat food every day? How is it helpful in giving energy? Our food is broken down into simpler forms to get energy through digestion. Digestion is a process in which food is turned into simpler compounds to bring energy, and it is done by some of the activators that enhance the functioning of a system called digestive enzymes. So, today, through this post, we are here to unlock the soldiers of the digestive system. Here we are talking about Top10 Digestive Enzymes: Breaking Boosters of Digestion.
Here we are talking about the Top10 Digestive Enzymes: Breaking Boosters of Digestion:
Breaker of Carbohydrate: Amylase
Distinctive Attributes
This enzyme is the first to participate in digestion. As food enters the mouth, it is churned and turned into a paste. After that, the secretion of amylase from the salivary glands helps break down carbohydrates into simpler compounds, making digestion easy.
Consequences of Deficiency
If an amylase deficiency occurs, the digestion of food’s carbohydrate components will be affected. The lack of amylase will lead to several problems related to digestion, like gas, diarrhea, and bloating.
- Secretion Point: Salivary Glands and Pancreas
- Target Organ: Small Intestine and Mouth
- Enzymes Supplements: The supplement enzyme amylase is from Source Natural Essentials.
Protein Digester: Protease
Distinctive Attributes
Protein is recognized as a body-building food that helps regulate and repair the cells and tissues of the body and promote growth. Proper digestion requires breaking down complex compounds into simpler ones. Protease enzymes are responsible for breaking down proteins into amino acids.
Consequences of Deficiency
Protein is known for making up a good amount of our food, and if a shortage of protease enzymes occurs, it will probably negatively impact protein digestion. This would lead to digestive issues like bloating, impaired absorption, and ingestion.
- Enzymes Supplements: Supplement of Protease is the Doctor’s Best Proteolytic Enzyme
- Secretion Point: Stomach, Pancreas, and Small Intestine
- Target Organ: Stomach and Small Intestine
Fatty Acids Maker: Lipase
Distinctive Attributes
Fats are well recognized as the component of food that makes up most of it. To get sufficient energy, it is essential to ensure their good digestion. Thus, lipase enzymes break fats down into glycerol and fatty acids.
Consequences of Deficiency
The deficiency of lipase enzymes not only affects fat digestion but also gives rise to problems like reducing the amount of fat-soluble vitamins, losing weight, and the formation of greasy stool.
- Enzymes Supplements: The alternative to lipase is NOW Foods Super Enzymes.
- Secretion Point: Pancreas
- Target Organ: Small Intestine
Lactose Breaker: Lactase
Distinctive Attributes
Are you wondering if milk tastes sweet? It does. Milk and other milk products are enriched with a sugar called lactose, which is digested by the enzyme lactase. Lactase enzymes digest lactose into glucose and galactose, which are known to smooth the digestion process.
Consequences of Deficiency
The shortage of lactase enzyme is not only responsible for aiding in the digestion of sugar present in milk and other products that are made out of milk, but it also shows the negative implications in the form of diarrhea, bloating, stomach pain, and indigestion of dairy products as well.
- Enzymes Supplements: The supplement of lactase in Lactaid Fast Act Lactase Supplement Enzyme.
- Secretion Point: Small Intestine
- Target Organ: Small Intestine
Maker of Amino Acids: Peptidase
Distinctive Attributes
Peptidase is an enzyme activated to work on the peptides in food. This enzyme is responsible for breaking down the peptides into units of proteins called amino acids.
Consequences of Deficiency
As we know, this enzyme is responsible for leading the digestion of peptides. However, if a deficiency of this enzyme occurs in them, it would also affect the absorption process of amino acids and digestion.
- Enzymes Supplements: Peptidase supplements are Source Naturals Essential Enzymes.
- Secretion Point: Small Intestine
- Target Organ: Small Intestine
King of Maltose : Maltase
Distinctive Attributes
During the digestion of the starch present in the food, a sugar is produced, known as maltose. As indicated by the name of enzymes, they help break down the maltose sugar in glucose. This will aid in supporting the proper digestion procedure.
Consequences of Deficiency
After consuming food rich in starch, proper digestion is essential. If Maltese enzymes are deficient, the starch-breaking down process is affected, resulting in stumbling blocks like diarrhea, bloating, and gas.
- Enzymes Supplements: The supplement for Maltase is Enzymedica Digest Gold Enzymes.
- Secretion Point: Small Intestine
- Target Organ: Small Intestine
Digester of Table Sugar: Sucrase
Distinctive Attributes
We must have heard of and used table sugar. But have you ever wondered how it is digested? The enzyme sucrose aids in the digestion of sucrose (table sugar) into compounds called fructose and glucose.
Consequences of Deficiency
We are all fond of eating foods with sugar, and ensuring their proper breakdown is vital. However, a shortage of sucrose enzymes can cause issues like diarrhea, bloating, and gas.
- Enzymes Supplements: The supplement for Sucrase is NOW Foods Super Enzymes.
- Secretion Point: Small Intestine
- Target Organ: Small Intestine
Breaker of Phospholipids: Phospholipase
Distinctive Attributes
Cell membranes are packed with a specific type of fat molecules called phospholipids, which are digested by an enzyme called phospholipase. This enzyme helps disperse phospholipids into fatty acids and other compounds.
Consequences of Deficiency
A lack of phospholipase enzyme will invite stumbling blocks related to digestion, such as indigestion and low-fat absorption.
- Enzymes Supplements: The supplement is Jarrow Formulas PhosphOmega Krill Oil.
- Secretion Point: Pancreas
- Target Organ: Small Intestine
Cellulose Expert: Cellulase
Distinctive Attributes
Every product we use that comes from plants is known for cellulose, as the cell wall of a plant is made up of it. Cellulose is not a simple compound, so the cellulase enzyme breaks it down into simpler substances to digest it.
Consequences of Deficiency
If cellulase enzymes are deficient, cellulose digestion is reduced, causing issues like constipation, poor gut health, and low nutrient absorption.
- Enzymes Supplements: The supplement for cellulase is NOW Foods Super Enzymes.
- Secretion Point: Secreted by bacteria present in the gut lining
- Target Organ: Large Intestine
Professional DNA Breaker: Nuclease
Distinctive Attributes
This enzyme is responsible for working towards the breaking down of nucleic acids like DNA into simpler units called nucleotides.
Consequences of Deficiency
Scaled-down production of nuclease will reduce nucleic acid digestion, resulting in poor absorption of nucleotides and disturbances in the digestive procedure.
- Enzymes Supplements: The supplement for nuclease is Source Naturals Essential Enzymes.
- Secretion Point: Pancreas
- Target Organ: Small Intestine
FAQs
Which enzymes are responsible for breaking down table sugar?
The sucrase enzyme, responsible for breaking down table sugar, is called sucrose.
From where is the nuclease enzyme secreted?
The pancreas secretes Nuclease.
What is the role of amylase enzymes in digestion?
Amylase is known for breaking down carbohydrates into simpler compounds.
What do supplements for enzymes mean?
Enzyme supplements enhance the level of particular enzymes in the body when deficient.
Conclusion
This post has made us aware of the protagonists of the digestive system, which helps provide energy from food after breaking it down into non-complex compounds. We tried to provide you with every essential piece of information about enzymes responsible for digestion. So, take a look and see how it all works without any hurdles in enhancing the activity of your digestive system. So, take a look and know your digestion well!
